Stifled...

Saturday, July 22, 2006

Busted Knee...

I seem very injury-prone, or maybe I just don't care.

I woke up late yesterday morning. There was supposed to be a run in camp. I took a quick shower, changed, and rushed to camp. They have started the run by the time I got there. Having missed the previous few runs due to the state of my left foot, I didn't know the running route.

I was determined to run and lose some fats, so I changed into my running attire as fast as I could and sprinted in the direction where I saw the group take off, trying to at least get to the last person. I finally caught up. I slowed down a little. I found out that the run's a 5km one but by the 4th kilometre, my knee was already too painful to carry on running. You see, I didn't do any warm-up and I haven't ran in months, thus I cannot sustain the momentum.

Now, my left knee's hurting. It hurts when I bend it, especially when I climb steps. Hope it gets well by Monday.

End...

Hanged @ 7:27 PM